Index of /video

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[PARENTDIR]Parent Directory  -  
[VID]va04.mp42025-08-27 21:49 41M 
[VID]va03.mp42025-08-27 21:50 59M 
[VID]va02.mp42025-08-27 21:49 76M 
[VID]va01.mp42025-08-27 21:51 51M 
[VID]twfa_g07_s12.mp42025-08-27 21:50 73M 
[VID]twfa_g07_s11.mp42025-08-27 21:50 71M 
[VID]twfa_g07_s10.mp42025-08-27 21:51 61M 
[VID]twfa_g07_s09.mp42025-08-27 21:49 72M 
[VID]twfa_g07_s08.mp42025-08-27 21:50 64M 
[VID]twfa_g07_s07.mp42025-08-27 21:49 75M 
[VID]twfa_g07_s06.mp42025-08-27 21:51 54M 
[VID]twfa_g07_s05.mp42025-08-27 21:49 42M 
[VID]twfa_g07_s04.mp42025-08-27 21:50 49M 
[VID]twfa_g07_s03.mp42025-08-27 21:51 80M 
[VID]twfa_g07_s02.mp42025-08-27 21:49 63M 
[VID]twfa_g07_s01.mp42025-08-27 21:50 65M 
[VID]twfa_g06_s06.mp42025-08-27 21:48 56M 
[VID]twfa_g06_s05.mp42025-08-27 21:50 70M 
[VID]twfa_g06_s04.mp42025-08-27 21:50 96M 
[VID]twfa_g06_s03.mp42025-08-27 21:51 61M 
[VID]twfa_g06_s02.mp42025-08-27 21:50 51M 
[VID]twfa_g06_s01.mp42025-08-27 21:50 86M 
[VID]twfa_g05_s06.mp42025-08-27 21:50 54M 
[VID]twfa_g05_s05.mp42025-08-27 21:51 46M 
[VID]twfa_g05_s04.mp42025-08-27 21:51 42M 
[VID]twfa_g05_s03.mp42025-08-27 21:51 54M 
[VID]twfa_g05_s02.mp42025-08-27 21:51 65M 
[VID]twfa_g05_s01.mp42025-08-27 21:51 74M 
[VID]twfa_g04_s12.mp42025-08-27 21:50 90M 
[VID]twfa_g04_s11.mp42025-08-27 21:50 78M 
[VID]twfa_g04_s10.mp42025-08-27 21:51 89M 
[VID]twfa_g04_s09.mp42025-08-27 21:51 42M 
[VID]twfa_g04_s08.mp42025-08-27 21:50 37M 
[VID]twfa_g04_s07.mp42025-08-27 21:49 36M 
[VID]twfa_g04_s06.mp42025-08-27 21:50 90M 
[VID]twfa_g04_s05.mp42025-08-27 21:49 89M 
[VID]twfa_g04_s04.mp42025-08-27 21:51 70M 
[VID]twfa_g04_s03.mp42025-08-27 21:50 51M 
[VID]twfa_g04_s02.mp42025-08-27 21:49 47M 
[VID]twfa_g04_s01.mp42025-08-27 21:48 39M 
[VID]twfa_g03_s06.mp42025-08-27 21:48 135M 
[VID]twfa_g03_s05.mp42025-08-27 21:51 94M 
[VID]twfa_g03_s04.mp42025-08-27 21:51 77M 
[VID]twfa_g03_s03.mp42025-08-27 21:51 115M 
[VID]twfa_g03_s02.mp42025-08-27 21:50 82M 
[VID]twfa_g03_s01.mp42025-08-27 21:49 102M 
[VID]twfa_g02_s06.mp42025-08-27 21:51 91M 
[VID]twfa_g02_s05.mp42025-08-27 21:49 89M 
[VID]twfa_g02_s04.mp42025-08-27 21:50 98M 
[VID]twfa_g02_s03.mp42025-08-27 21:51 88M 
[VID]twfa_g02_s02.mp42025-08-27 21:50 68M 
[VID]twfa_g02_s01.mp42025-08-27 21:50 42M 
[VID]twfa_g01_s04.mp42025-08-27 21:50 53M 
[VID]twfa_g01_s03.mp42025-08-27 21:50 51M 
[VID]twfa_g01_s02.mp42025-08-27 21:51 45M 
[VID]twfa_g01_s01.mp42025-08-27 21:51 44M 
[DIR]test/2025-08-27 21:06 -  
[VID]pt_g04_s15.mp42025-08-27 21:49 31M 
[VID]pt_g04_s14.mp42025-08-27 21:49 26M 
[VID]pt_g04_s13.mp42025-08-27 21:49 36M 
[VID]pt_g04_s12.mp42025-08-27 21:50 32M 
[VID]pt_g04_s11.mp42025-08-27 21:49 27M 
[VID]pt_g04_s10.mp42025-08-27 21:51 20M 
[VID]pt_g04_s09.mp42025-08-27 21:49 21M 
[VID]pt_g04_s08.mp42025-08-27 21:50 32M 
[VID]pt_g04_s07.mp42025-08-27 21:51 25M 
[VID]pt_g04_s06.mp42025-08-27 21:49 47M 
[VID]pt_g04_s05.mp42025-08-27 21:51 49M 
[VID]pt_g04_s04.mp42025-08-27 21:50 44M 
[VID]pt_g04_s03.mp42025-08-27 21:51 37M 
[VID]pt_g04_s02.mp42025-08-27 21:49 25M 
[VID]pt_g04_s01.mp42025-08-27 21:50 22M 
[VID]pt_g03_s15.mp42025-08-27 21:50 56M 
[VID]pt_g03_s14.mp42025-08-27 21:50 40M 
[VID]pt_g03_s13.mp42025-08-27 21:49 37M 
[VID]pt_g03_s12.mp42025-08-27 21:50 34M 
[VID]pt_g03_s11.mp42025-08-27 21:49 19M 
[VID]pt_g03_s10.mp42025-08-27 21:51 34M 
[VID]pt_g03_s09.mp42025-08-27 21:49 53M 
[VID]pt_g03_s08.mp42025-08-27 21:49 27M 
[VID]pt_g03_s07.mp42025-08-27 21:51 19M 
[VID]pt_g03_s06.mp42025-08-27 21:49 16M 
[VID]pt_g03_s05.mp42025-08-27 21:50 33M 
[VID]pt_g03_s04.mp42025-08-27 21:49 42M 
[VID]pt_g03_s03.mp42025-08-27 21:49 56M 
[VID]pt_g03_s02.mp42025-08-27 21:50 15M 
[VID]pt_g03_s01.mp42025-08-27 21:49 16M 
[VID]pt_g02_s09.mp42025-08-27 21:50 19M 
[VID]pt_g02_s08.mp42025-08-27 21:50 32M 
[VID]pt_g02_s07.mp42025-08-27 21:51 31M 
[VID]pt_g02_s06.mp42025-08-27 21:49 32M 
[VID]pt_g02_s05.mp42025-08-27 21:49 23M 
[VID]pt_g02_s04.mp42025-08-27 21:51 40M 
[VID]pt_g02_s03.mp42025-08-27 21:50 23M 
[VID]pt_g02_s02.mp42025-08-27 21:49 24M 
[VID]pt_g02_s01.mp42025-08-27 21:50 31M 
[VID]pt_g01_s06.mp42025-08-27 21:50 41M 
[VID]pt_g01_s05.mp42025-08-27 21:49 26M 
[VID]pt_g01_s04.mp42025-08-27 21:50 35M 
[VID]pt_g01_s03.mp42025-08-27 21:49 32M 
[VID]pt_g01_s02.mp42025-08-27 21:49 32M 
[VID]pt_g01_s01.mp42025-08-27 21:49 36M 
[VID]kungfu_g04_s04.mp42025-08-27 21:51 13M 
[VID]kungfu_g04_s03.mp42025-08-27 21:49 18M 
[VID]kungfu_g04_s02.mp42025-08-27 21:50 21M 
[VID]kungfu_g04_s01.mp42025-08-27 21:51 19M 
[VID]kungfu_g03_s04.mp42025-08-27 21:49 5.2M 
[VID]kungfu_g03_s03.mp42025-08-27 21:49 19M 
[VID]kungfu_g03_s02.mp42025-08-27 21:49 23M 
[VID]kungfu_g03_s01.mp42025-08-27 21:50 30M 
[VID]kungfu_g02_s07.mp42025-08-27 21:51 78M 
[VID]kungfu_g02_s06.mp42025-08-27 21:49 11M 
[VID]kungfu_g02_s05.mp42025-08-27 21:48 35M 
[VID]kungfu_g02_s04.mp42025-08-27 21:49 21M 
[VID]kungfu_g02_s03.mp42025-08-27 21:50 13M 
[VID]kungfu_g02_s02.mp42025-08-27 21:49 16M 
[VID]kungfu_g02_s01.mp42025-08-27 21:51 8.0M 
[VID]kungfu_g01_s05.mp42025-08-27 21:51 16M 
[VID]kungfu_g01_s04.mp42025-08-27 21:50 18M 
[VID]kungfu_g01_s03.mp42025-08-27 21:50 17M 
[VID]kungfu_g01_s02.mp42025-08-27 21:51 16M 
[VID]kungfu_g01_s01.mp42025-08-27 21:49 15M 
[VID]cmu_g03_s04.mp42025-08-27 21:51 97M 
[VID]cmu_g03_s03.mp42025-08-27 21:50 107M 
[VID]cmu_g03_s02.mp42025-08-27 21:49 127M 
[VID]cmu_g03_s01.mp42025-08-27 21:50 142M 
[VID]cmu_g02_s05.mp42025-08-27 21:50 83M 
[VID]cmu_g02_s04.mp42025-08-27 21:51 159M 
[VID]cmu_g02_s03.mp42025-08-27 21:49 128M 
[VID]cmu_g02_s02.mp42025-08-27 21:51 115M 
[VID]cmu_g02_s01.mp42025-08-27 21:49 84M 
[VID]cmu_g01_s05.mp42025-08-27 21:49 89M 
[VID]cmu_g01_s04.mp42025-08-27 21:51 192M 
[VID]cmu_g01_s03.mp42025-08-27 21:50 44M 
[VID]cmu_g01_s02.mp42025-08-27 21:48 135M 
[VID]cmu_g01_s01.mp42025-08-27 21:49 172M 
[VID]Setting_Baduanjin_8.mp42025-08-27 21:49 12M 
[VID]Setting_Baduanjin_7.mp42025-08-27 21:51 11M 
[VID]Setting_Baduanjin_6.mp42025-08-27 21:50 13M 
[VID]Setting_Baduanjin_5.mp42025-08-27 21:48 13M 
[VID]Setting_Baduanjin_4.mp42025-08-27 21:51 13M 
[VID]Setting_Baduanjin_3.mp42025-08-27 21:51 13M 
[VID]Setting_Baduanjin_2.mp42025-08-27 21:49 12M 
[VID]Setting_Baduanjin_1.mp42025-08-27 21:48 14M 
[VID]RightHandAction_3.mp42025-08-27 21:51 6.9M 
[VID]RightHandAction_2.mp42025-08-27 21:50 6.1M 
[VID]RightHandAction_1.mp42025-08-27 21:49 7.6M 
[VID]RightFootAction_6.mp42025-08-27 21:50 7.7M 
[VID]RightFootAction8.mp42025-08-27 21:50 7.3M 
[VID]RightFootAction7.mp42025-08-27 21:49 6.9M 
[VID]PT_LohasAerobics_Stepping.mp42025-08-27 21:50 15M 
[VID]PT_LohasAerobics_KickTap.mp42025-08-27 21:50 19M 
[VID]PT_LohasAerobics_Flick.mp42025-08-27 21:48 18M 
[VID]PT_Healthcare_UpperLimb.mp42025-08-27 21:51 27M 
[VID]PT_Healthcare_LowerLimb.mp42025-08-27 21:51 30M 
[VID]PT_Daily_Workout_02.mp42025-08-27 21:49 16M 
[VID]PT_Daily_Workout_01.mp42025-08-27 21:51 27M 
[VID]PT_Daily_CoolDown.mp42025-08-27 21:51 14M 
[VID]PT_Daily_BodyRevival.mp42025-08-27 21:49 17M 
[VID]PT_Chair_Nimble_Feet.mp42025-08-27 21:50 23M 
[VID]PT_Chair_Like_A_Champion.mp42025-08-27 21:49 19M 
[VID]PT_Chair_Good_Body_Rotation.mp42025-08-27 21:50 14M 
[VID]PT_Chair_Flexible_Feet_And_Hands.mp42025-08-27 21:51 14M 
[VID]PT_Chair_Burst_With_Joy.mp42025-08-27 21:49 14M 
[VID]LeftHandAction_3.mp42025-08-27 21:49 6.3M 
[VID]LeftHandAction_2.mp42025-08-27 21:50 6.1M 
[VID]LeftHandAction_1.mp42025-08-27 21:51 8.8M 
[VID]LeftFootAction_8.mp42025-08-27 21:49 7.1M 
[VID]LeftFootAction_7.mp42025-08-27 21:48 7.6M 
[VID]LeftFootAction_6.mp42025-08-27 21:51 7.1M 
[VID]Finger_Exercises_Wild_Wolf_Catches_a_Rabbit.mp42025-08-27 21:49 9.8M 
[VID]Finger_Exercises_Three_Rabbits.mp42025-08-27 21:50 11M 
[VID]Finger_Exercises_The_Total_Is_Ten.mp42025-08-27 21:51 11M 
[VID]Finger_Exercises_Square_Frame.mp42025-08-27 21:49 9.9M 
[VID]Finger_Exercises_Shoot_Small_Birds.mp42025-08-27 21:50 23M 
[VID]Finger_Exercises_Rubbing_Hands_in_Anticipation.mp42025-08-27 21:50 15M 
[VID]Finger_Exercises_Rock_Paper_Scissors.mp42025-08-27 21:50 12M 
[VID]Finger_Exercises_One_Egg_and_Two_and_a_Half.mp42025-08-27 21:49 18M 
[VID]Finger_Exercises_Number_Magic.mp42025-08-27 21:49 16M 
[VID]Finger_Exercises_Hen_with_Chicks.mp42025-08-27 21:49 5.3M 
[VID]Finger_Exercises_Guessing_Correctly_and_Guessing_Incorrectly.mp42025-08-27 21:50 10M 
[VID]Finger_Exercises_Four_Wild_Wolves.mp42025-08-27 21:49 8.5M 
[VID]Finger_Exercises_Fishing_with_Nets.mp42025-08-27 21:51 8.3M 
[VID]Finger_Exercises_Fingers_Interlocked.mp42025-08-27 21:49 15M 
[VID]Finger_Exercises_Exchange_of_Inside_and_Outside.mp42025-08-27 21:50 26M 
[VID]Finger_Exercises_Egg_Toast.mp42025-08-27 21:50 12M 
[VID]Finger_Exercises_Earthworm_Dancing.mp42025-08-27 21:49 11M 
[VID]Finger_Exercises_Counting_Incrementally.mp42025-08-27 21:49 14M 
[VID]Finger_Exercises_Count_Numbers.mp42025-08-27 21:50 12M 
[VID]Finger_Exercises_Continuous_Rock_Paper_Scissors.mp42025-08-27 21:50 22M 
[VID]Finger_Exercises_Concerto_No_40.mp42025-08-27 21:51 13M 
[VID]Finger_Exercises_Concerto_No_4_1.mp42025-08-27 21:50 12M 
[VID]Finger_Exercises_Clay_Oven_Roll_and_Fried_Bread_Stick.mp42025-08-27 21:49 15M 
[VID]Finger_Exercises_Cherub.mp42025-08-27 21:49 11M 
[VID]Finger_Exercises_Big_Cars_Little_Cars.mp42025-08-27 21:51 22M 
[VID]Finger_Exercises_Beat_the_Drum_and_Gong.mp42025-08-27 21:51 18M 
[VID]Elastic_Band_YW.mp42025-08-27 21:51 16M 
[VID]Elastic_Band_Dynamic_balance.mp42025-08-27 21:49 25M 
[VID]Elastic_Band_Archery_squat.mp42025-08-27 21:51 28M 
[VID]EP_FitnFun_Stretch.mp42025-08-27 21:48 11M 
[VID]EP_FitnFun_Main_Movement.mp42025-08-27 21:50 73M 
[VID]EP_FitnFun_Elastic_Lower_Limbs_3.mp42025-08-27 21:49 16M 
[VID]EP_FitnFun_Elastic_Lower_Limbs_2.mp42025-08-27 21:50 41M 
[VID]EP_FitnFun_Elastic_Lower_Limbs_1.mp42025-08-27 21:50 27M 
[VID]EP_FitnFun_ElasticBand_UpperBody_WarmUp.mp42025-08-27 21:50 25M 
[VID]EP_FitnFun_ElasticBand_UpperBody_Stretch.mp42025-08-27 21:50 8.5M 
[VID]EP_FitnFun_ElasticBand_UpperBody_Strengthen.mp42025-08-27 21:49 30M 
[VID]EP_FitnFun_EP_FitnFun_Dumbbell_LowerLimbs_WarmUp.mp42025-08-27 21:50 27M 
[VID]EP_FitnFun_Dumbbell_UpperBody_WarmUp.mp42025-08-27 21:49 32M 
[VID]EP_FitnFun_Dumbbell_UpperBody_Training.mp42025-08-27 21:49 29M 
[VID]EP_FitnFun_Dumbbell_UpperBody_Stretch.mp42025-08-27 21:50 10M 
[VID]EP_FitnFun_Dumbbell_LowerLimbs_Training.mp42025-08-27 21:51 31M 
[VID]EP_FitnFun_Dumbbell_LowerLimbs_Stretch.mp42025-08-27 21:49 19M 
[VID]EP_FitnFun_Balanced_Foundation_3.mp42025-08-27 21:49 11M 
[VID]EP_FitnFun_Balanced_Foundation_2.mp42025-08-27 21:50 58M 
[VID]EP_FitnFun_Balanced_Foundation_1.mp42025-08-27 21:49 16M 
[VID]EP_FitnFun_Advanced_Stretch.mp42025-08-27 21:49 10M 
[VID]EP_FitnFun_Advanced_Balance_WarmUp.mp42025-08-27 21:50 13M 
[VID]EP_FitnFun_Advanced_Balance_Stretch.mp42025-08-27 21:50 15M 
[VID]EP_FitnFun_Advanced_Balance.mp42025-08-27 21:49 45M 
[VID]EP_FitnFun_Advanced.mp42025-08-27 21:51 73M 
[VID]EP_A_Song_main_img_ep5.mp42025-08-27 21:51 24M 
[VID]EP_A_Song_main_img_ep4.mp42025-08-27 21:49 22M 
[VID]EP_A_Song_main_img_ep3.mp42025-08-27 21:49 26M 
[VID]EP_A_Song_main_img_ep2.mp42025-08-27 21:50 23M 
[VID]EP_A_Song_main_img_ep1.mp42025-08-27 21:50 30M 
[VID]EG_Health_Yoga_WarmUp7_WarmUp8.mp42025-08-27 21:50 22M 
[VID]EG_Health_Yoga_WarmUp6.mp42025-08-27 21:50 16M 
[VID]EG_Health_Yoga_WarmUp5.mp42025-08-27 21:51 19M 
[VID]EG_Health_Yoga_WarmUp3_WarmUp4.mp42025-08-27 21:50 24M 
[VID]EG_Health_Yoga_WarmUp2.mp42025-08-27 21:51 21M 
[VID]EG_Health_Yoga_WarmUp1.mp42025-08-27 21:51 24M 
[VID]EG_Health_Yoga_Relax2.mp42025-08-27 21:51 21M 
[VID]EG_Health_Yoga_Relax1.mp42025-08-27 21:50 26M 
[VID]EG_Health_Yoga7.mp42025-08-27 21:51 24M 
[VID]EG_Health_Yoga6.mp42025-08-27 21:49 21M 
[VID]EG_Health_Yoga5.mp42025-08-27 21:51 20M 
[VID]EG_Health_Yoga4.mp42025-08-27 21:51 21M 
[VID]EG_Health_Yoga3.mp42025-08-27 21:51 26M 
[VID]EG_Health_Yoga2.mp42025-08-27 21:50 8.2M 
[VID]EG_Health_Yoga1.mp42025-08-27 21:50 23M 
[VID]EG_Health_TaiChi_WarmUp3.mp42025-08-27 21:51 33M 
[VID]EG_Health_TaiChi_WarmUp2.mp42025-08-27 21:51 27M 
[VID]EG_Health_TaiChi_WarmUp1.mp42025-08-27 21:49 25M 
[VID]EG_Health_TaiChi_ShouGong.mp42025-08-27 21:51 22M 
[VID]EG_Health_TaiChi_Aerobics_Teaching2.mp42025-08-27 21:51 26M 
[VID]EG_Health_TaiChi_Aerobics_Teaching1.mp42025-08-27 21:49 22M 
[VID]EG_Health_TaiChi_Aerobics_ShouGong.mp42025-08-27 21:50 42M 
[VID]CoreWaistAction_5.mp42025-08-27 21:51 6.3M 
[VID]CoreWaistAction_4.mp42025-08-27 21:49 6.4M 
[VID]Baduanjin_08.mp42025-08-27 21:50 5.2M 
[VID]Baduanjin_07.mp42025-08-27 21:51 8.3M 
[VID]Baduanjin_06.mp42025-08-27 21:50 12M 
[VID]Baduanjin_05.mp42025-08-27 21:50 7.0M 
[VID]Baduanjin_04.mp42025-08-27 21:49 6.8M 
[VID]Baduanjin_03.mp42025-08-27 21:49 7.2M 
[VID]Baduanjin_02.mp42025-08-27 21:51 6.1M 
[VID]Baduanjin_01.mp42025-08-27 21:51 6.2M 
[VID]92417.mp42025-08-27 21:51 31M 
[VID]88788.mp42025-08-27 21:49 45M 
[VID]61809.mp42025-08-27 21:49 33M 
[VID]46362.mp42025-08-27 21:51 28M 
[VID]38452.mp42025-08-27 21:49 16M 
[VID]35201.mp42025-08-27 21:49 29M 
[VID]33127.mp42025-08-27 21:49 30M 
[VID]29768.mp42025-08-27 21:49 34M 
[VID]28378.mp42025-08-27 21:49 44M 
[VID]25768.mp42025-08-27 21:49 16M 
[VID]14826.mp42025-08-27 21:49 17M 
[VID]12925.mp42025-08-27 21:49 9.0M 
[VID]969.mp42025-08-27 21:51 35M 
[VID]944.mp42025-08-27 21:49 27M 
[VID]884.mp42025-08-27 21:50 56M 
[VID]868.mp42025-08-27 21:49 41M 
[VID]742.mp42025-08-27 21:50 50M 
[VID]684.mp42025-08-27 21:49 68M 
[VID]660.mp42025-08-27 21:49 34M 
[VID]576.mp42025-08-27 21:51 56M 
[VID]551.mp42025-08-27 21:50 24M 
[VID]536.mp42025-08-27 21:50 18M 
[VID]467.mp42025-08-27 21:50 75M 
[VID]429.mp42025-08-27 21:49 22M 
[VID]419.mp42025-08-27 21:49 28M 
[VID]403.mp42025-08-27 21:49 43M 
[VID]402.mp42025-08-27 21:49 38M 
[VID]401.mp42025-08-27 21:51 52M 
[VID]400.mp42025-08-27 21:51 38M 
[VID]388.mp42025-08-27 21:51 48M 
[VID]333.mp42025-08-27 21:49 29M 
[VID]304.mp42025-08-27 21:49 30M 
[VID]303.mp42025-08-27 21:50 31M 
[VID]302.mp42025-08-27 21:49 41M 
[VID]301.mp42025-08-27 21:51 21M 
[VID]300.mp42025-08-27 21:51 31M 
[VID]297.mp42025-08-27 21:49 21M 
[VID]270.mp42025-08-27 21:49 26M 
[VID]254.mp42025-08-27 21:49 48M 
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